Personal Training in Eltham – Fitness for Kids, Teens, Adults & NDIS Clients

Looking for personalised fitness coaching that actually fits your needs? At Functional Fitness Eltham, we offer personal training for kids, teens, adults, and neurodivergent clients. Whether you're looking to build strength, improve movement, prevent injury, or just feel better in your body—we’re here to help.

We’re also an NDIS-friendly facility, working with plan-managed and self-managed participants. Our approach is flexible, supportive, and centred around your goals. Sessions can take place in our private facility, at home, or outdoors depending on what suits you best.

We provide personal training for complete beginners, busy parents, youth athletes, and anyone wanting to improve performance and wellbeing. From strength and endurance to mobility and accountability—we adapt each session to you.

Book a free consultation to meet your coach and explore what your training might look like.

We proudly serve Eltham, Research, Eltham North, Diamond Creek, St Helena, Montmorency, Greensborough, Briar Hill, Kangaroo Ground, Wattle Glen, and Plenty.

Learn more about personal training in Eltham or book a consultation now.

personal trainer guiding a child during a strength training session at functional fitness eltham
man performing a piggyback carry as part of outdoor strength training at functional fitness eltham
Overview of Personal Training Services

At Functional Fitness Eltham, our personal training services cover a wide range of fitness needs. Whether you’re looking to build strength, enhance conditioning, or improve mobility, we tailor our training to fit your goals. Our offerings include strength training, injury prevention, conditioning, movement skills, self-defense, power and agility, and even bodybuilding. We help you push your limits while focusing on long-term health and sustainability..

Functional fitness for adults in Eltham, Australia.
Personal Training for Kids and Teenagers

At Functional Fitness Eltham, we offer specialized personal training for kids and teenagers, helping young people build strength, confidence, and healthy habits. Whether your child is an aspiring athlete or needs extra motivation to stay active, our personal training sessions focus on improving strength, agility, and mental resilience. Learn more about our kids fitness classes and teen fitness classes.

Instructor Willem supervising kids during a martial arts sparring session at Eltham Martial Arts Academy
Benefits of Personal Training

Our personal training program offers a wide range of physical and mental benefits. Whether you’re looking to prevent injuries like lower back pain, gain more muscle, improve your mental health, or simply increase your energy levels, we’re here to help. You’ll notice improvements in confidence, emotional well-being, and even reduce your chances of developing chronic illnesses. Training with us is a pathway to a healthier, happier you.

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Tailored Training for Individuals

Our personal training is designed with you in mind. Each session is customized to your specific needs on any given day. We begin every session with a conversation about your life and goals, ensuring that the workout is aligned with how you feel and what you need. Whether you’re working on a fitness milestone or simply improving your health, our sessions are personalized and adaptable to make sure you get the most out of every workout. Learn more about our adult fitness classes.

Mobile personal training session with sled pulling at Functional Fitness Eltham
In-Home Mobile Personal Training

Don’t have time to make it to the gym? No problem! We offer mobile personal training services, where we bring the gym to your home. This service is perfect for busy individuals, families, or anyone looking for the convenience of training in their own space. We provide all the necessary equipment, so you can focus on achieving your fitness goals from the comfort of your own home. Discover the convenience of our mobile personal training and start reaching your goals today.

personal trainer guiding a client on balance exercises at functional fitness eltham
Pricing, Packages, and Discounts

At Functional Fitness Eltham, we offer flexible personal training options to fit your needs. A single 1-hour session is $90, personal training for two is $110, and for three it’s $130.

  • Discounts: Members with recurring fees receive a $15 discount per session, and those booking multiple sessions per week can enjoy additional savings.
  • Larger group sessions also offer greater discounts, making it an affordable option for families and friends to train together.

Book your session today and start your fitness journey with us!

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Your coach

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Willem van Zanten

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