Unlock the True Superpower of Functional Fitness: Stimulating Behavior
Most people train to change how they look; we train…
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Movement Training: How Your Body Shapes the Way You Think and Communicate
Communication is important, right? I’m sure you’ve had instances where…
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How I deal with aggression during my kids fitness class
Aggression mixed with kids sounds like a terrible mix, right?…
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What does functional training actually mean?
The word functional gets thrown around a lot. It’s almost…
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What I’ve Learned from Running Neurodivergent Kids’ Fitness Classes So Far
Our NDIS-funded neurodivergent kids’ fitness class has been running for…
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