
At Functional Fitness Eltham, our personal training services cover a wide range of fitness needs. Whether you’re looking to build strength, enhance conditioning, or improve mobility, we tailor our training to fit your goals. Our offerings include strength training, injury prevention, conditioning, movement skills, self-defense, power and agility, and even bodybuilding. We help you push your limits while focusing on long-term health and sustainability..

At Functional Fitness Eltham, we offer specialized personal training for kids and teenagers, helping young people build strength, confidence, and healthy habits. Whether your child is an aspiring athlete or needs extra motivation to stay active, our personal training sessions focus on improving strength, agility, and mental resilience. Learn more about our kids fitness classes and teen fitness classes.