At Functional Fitness Eltham, our personal training services cover a wide range of fitness needs. Whether you’re looking to build strength, enhance conditioning, or improve mobility, we tailor our training to fit your goals. Our offerings include strength training, injury prevention, conditioning, movement skills, self-defense, power and agility, and even bodybuilding. We help you push your limits while focusing on long-term health and sustainability..
At Functional Fitness Eltham, we offer specialized personal training for kids and teenagers, helping young people build strength, confidence, and healthy habits. Whether your child is an aspiring athlete or needs extra motivation to stay active, our personal training sessions focus on improving strength, agility, and mental resilience. Learn more about our kids fitness classes and teen fitness classes.
Our personal training program offers a wide range of physical and mental benefits. Whether you’re looking to prevent injuries like lower back pain, gain more muscle, improve your mental health, or simply increase your energy levels, we’re here to help. You’ll notice improvements in confidence, emotional well-being, and even reduce your chances of developing chronic illnesses. Training with us is a pathway to a healthier, happier you.
Our personal training is designed with you in mind. Each session is customized to your specific needs on any given day. We begin every session with a conversation about your life and goals, ensuring that the workout is aligned with how you feel and what you need. Whether you’re working on a fitness milestone or simply improving your health, our sessions are personalized and adaptable to make sure you get the most out of every workout. Learn more about our adult fitness classes.
Don’t have time to make it to the gym? No problem! We offer mobile personal training services, where we bring the gym to your home. This service is perfect for busy individuals, families, or anyone looking for the convenience of training in their own space. We provide all the necessary equipment, so you can focus on achieving your fitness goals from the comfort of your own home. Discover the convenience of our mobile personal training and start reaching your goals today.
At Functional Fitness Eltham, we offer flexible personal training options to fit your needs. A single 1-hour session is $90, personal training for two is $110, and for three it’s $130.
- Discounts: Members with recurring fees receive a $15 discount per session, and those booking multiple sessions per week can enjoy additional savings.
- Larger group sessions also offer greater discounts, making it an affordable option for families and friends to train together.
Book your session today and start your fitness journey with us!
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About the coach
Hi there,
My name is Willem, but I usually get called Bear because I have two modes: a teddy bear or a grizzly bear.
Getting to know me is easy – I have a serious passion for all-things movement, and the ability to change myself through exposure. This last passion has a funny story to it.
Back in the day I was obsessed with Runescape (a videogame). Runescape is all about leveling-up skills like woodcutting or archery, doing quests and getting better equipment. What made it so attractive to me was the impact I could have on the outcome – that I could put in effort, and get results.
Around the age of 16 I realized that life was very much like Runescape. I realized that I could make myself stronger, fitter, faster and cleverer through directed effort. What’s so fascinating about looking at life this way is that it really reinforces this sense of agency, which in turn helps me overcome feelings of helplessness (depression, anxiety and so forth)
Fast-forward to 2024, I can honestly say that I’m living my dream. I now get to share this passion for self-improvement with my community and make a living off of it.
Now, there’s more I can share about mself and my history, but I won’t – not at this stage. It’s first about you and how you and I can move forward together. If you want to know more about me, you’re going to have to ask me face-to-face
Speak soon!