Personal Training in Eltham – Fitness for Kids, Teens, Adults & NDIS Clients

Looking for personalised fitness coaching that actually fits your needs? At Functional Fitness Eltham, we offer personal training for kids, teens, adults, and neurodivergent clients. Whether you're looking to build strength, improve movement, prevent injury, or just feel better in your body—we’re here to help.

We’re also an NDIS-friendly facility, working with plan-managed and self-managed participants. Our approach is flexible, supportive, and centred around your goals. Sessions can take place in our private facility, at home, or outdoors depending on what suits you best.

We provide personal training for complete beginners, busy parents, youth athletes, and anyone wanting to improve performance and wellbeing. From strength and endurance to mobility and accountability—we adapt each session to you.

Book a free consultation to meet your coach and explore what your training might look like.

We proudly serve Eltham, Research, Eltham North, Diamond Creek, St Helena, Montmorency, Greensborough, Briar Hill, Kangaroo Ground, Wattle Glen, and Plenty.

Learn more about personal training in Eltham or book a consultation now.

personal trainer guiding a child during a strength training session at functional fitness eltham
man performing a piggyback carry as part of outdoor strength training at functional fitness eltham
Overview of Personal Training Services

At Functional Fitness Eltham, our personal training services cover a wide range of fitness needs. Whether you’re looking to build strength, enhance conditioning, or improve mobility, we tailor our training to fit your goals. Our offerings include strength training, injury prevention, conditioning, movement skills, self-defense, power and agility, and even bodybuilding. We help you push your limits while focusing on long-term health and sustainability..

Functional fitness for adults in Eltham, Australia.
Personal Training for Kids and Teenagers

At Functional Fitness Eltham, we offer specialized personal training for kids and teenagers, helping young people build strength, confidence, and healthy habits. Whether your child is an aspiring athlete or needs extra motivation to stay active, our personal training sessions focus on improving strength, agility, and mental resilience. Learn more about our kids fitness classes and teen fitness classes.

Book your session




Start a Whatsapp conversation

Reviews