Personal Training with Willem in Eltham – Enhance Your Quality of Life
Hi, I’m Willem — a personal trainer based in Eltham with a background in sports science and a focus on helping people feel strong, capable, and confident in their own skin. My mission is simple: to use functional fitness to improve your quality of life.
I work with adults, teens, kids, and neurodivergent clients of all abilities. Whether you're training for performance, pain reduction, mental clarity, or simply to move better day-to-day — I’ll meet you where you're at.
My Training Approach
Training should enhance the way you live. I use strength training, mobility work, movement skill, and conditioning to build systems that support your goals — whatever they may be.
- One-on-one personal training (in-gym or outdoors)
- NDIS-supported programs for self- and plan-managed participants
- Mobile personal training sessions
- Kids, teens, and women-only options
Carry & Connect
On Sundays, I host a free community session called Carry & Connect — we lift, carry, then sit down for tea and a chat. It’s open to all women, regardless of fitness level or background. It’s not just about training — it’s about connection.
The Podcast
If you're into philosophy, personal growth, or systems thinking — check out my podcast. I talk about everything from martial arts to movement to community.
Book a Consultation
Let’s chat about your goals. The first consultation is free, and you can train with me in the gym, outside, or at home.
